5 traps to avoid when choosing your coach
10 years in the trade, and some scams never change. Keep an eye on these signals:
1. The coach without verifiable certification
Always ask what training your coach has. Sports Science Bachelor, Swiss federal certification, BPJEPS, BEES certifications, or Swiss equivalent: he must answer clearly. If he dodges or quotes a "3-month online certification", move on. Injury risk is too high.
2. "Result guarantees" in X days
"Lose 10 kg in 30 days guaranteed", "abs in 6 weeks": any serious coach will tell you it depends on you (sleep, nutrition, genetics, consistency). Any numbered "guarantee" without nuance is commercial, not honest.
3. Huge prepayments without clear contract
A coach who asks you for 5000 CHF upfront for 50 sessions without written contract: run. A 10-session pack with clear conditions (validity period, cancellation terms, transferability), that's different.
4. No initial assessment
If the coach starts straight without postural assessment, without questions about your injury history, without evaluation of your current level: he's applying the same program to everyone. At minimum, the first session must be an assessment. That's why it's offered for free at most serious coaches in Geneva.
5. "Instagram coaches"
Abs on Insta don't make a coach. A large portion of "coaches" advertising on Insta are sponsored by supplement brands, copy American coach programs, and have no local training. Check his Geneva seniority, ask for Google reviews (not Insta), and look at whether his clients are really humans with long-term progressions.